Navigating Life's Challenges, Empowering Your Journey

Empower Your Inner Journey to Strength and Success: Counseling and Life Coaching Tailored to Meet You Wherever You Are.
Client Portal
Offers Telehealth
Online Payments
Accepting New


We listen, act, and transform

Accepting New Aetna Clients in - person When suffering from struggles, or tough times it is easy to feel that you are alone. You are not alone. I want you to know that you are not broken, you are just stuck. I am here to help you build the psychological skills to handle painful thoughts, feelings, and memories more effectively; while clarifying what is truly important and meaningful to you, so you can take the action that enriches your life! I am EMDR trained to help you re-process the trauma that is holding you back, and I have experience working with children, adolescents, and adults. I am passionate about helping clients heal from stressors related to trauma, depression, anxiety, stage of life transitions, injustice, self-esteem, and relationship issues. In my work with couples, I have a deep understanding of the profound impact that trauma can have on relationships, I am dedicated to helping couples heal, rebuild trust, and create a strong foundation for a healthier future. I provide a safe and supportive space for individual and couples to address past experiences and work towards healing together. Using evidence-based therapeutic approaches, such as trauma-focused cognitive-behavioral therapy, I guide couples through the process of healing and growth. They help couples develop effective coping strategies, improve communication skills, and rebuild a sense of safety and security within the relationship. I believe in the power of collaboration and work closely with couples to develop personalized treatment plans that address their unique needs and goals. I am dedicated to assisting clients on their pathway to peace. I look forward to the opportunity to become part of your journey. *Please note: We want to service all clients regardless of financial circumstances. Affordability should never be a barrier to accessing care. Please ask about our sliding scale cash pay option available for those who may need it.
Raquel Wilson, MA, CPC-I, EMDR Trained
Counseling & Life Coach


Areas of Specialty

  • Trauma
  • Anxiety
  • Depression
  • Issues of Injustice
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Eating Disorders
  • PTSD
  • Child or Adolescent
  • Families
  • Couples Counseling
  • Individual


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Person-Centered
  • Trauma Informed
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Body Positive Trained Facilitator
  • Group Facilitator

Insurance Accepted

  • Aetna
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