Navigating Life's Challenges, Empowering Your Journey

Empower Your Inner Journey to Strength and Success: Counseling and Life Coaching Tailored to Meet You Wherever You Are.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Accepting New Aetna Clients in - person When suffering from struggles, or tough times it is easy to feel that you are alone. You are not alone. I want you to know that you are not broken, you are just stuck. I am here to help you build the psychological skills to handle painful thoughts, feelings, and memories more effectively; while clarifying what is truly important and meaningful to you, so you can take the action that enriches your life! I am EMDR trained to help you re-process the trauma that is holding you back, and I have experience working with children, adolescents, and adults. I am passionate about helping clients heal from stressors related to trauma, depression, anxiety, stage of life transitions, injustice, self-esteem, and relationship issues. In my work with couples, I have a deep understanding of the profound impact that trauma can have on relationships, I am dedicated to helping couples heal, rebuild trust, and create a strong foundation for a healthier future. I provide a safe and supportive space for individual and couples to address past experiences and work towards healing together. Using evidence-based therapeutic approaches, such as trauma-focused cognitive-behavioral therapy, I guide couples through the process of healing and growth. They help couples develop effective coping strategies, improve communication skills, and rebuild a sense of safety and security within the relationship. I believe in the power of collaboration and work closely with couples to develop personalized treatment plans that address their unique needs and goals. I am dedicated to assisting clients on their pathway to peace. I look forward to the opportunity to become part of your journey. *Please note: We want to service all clients regardless of financial circumstances. Affordability should never be a barrier to accessing care. Please ask about our sliding scale cash pay option available for those who may need it.
Raquel Wilson, MA, CPC-I, EMDR Trained
Counseling & Life Coach

Services

Areas of Specialty

  • Trauma
  • Anxiety
  • Depression
  • Issues of Injustice
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Eating Disorders
  • PTSD
  • Child or Adolescent
  • Families
  • Couples Counseling
  • Individual

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Person-Centered
  • Trauma Informed
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Body Positive Trained Facilitator
  • Group Facilitator

Insurance Accepted

  • Aetna
Client Portal